Give feedback to your spa therapist during treatment will help them discover

Giving feedback to your therapist during treatment will help them discover areas where tension and knots have built up so that they can work more effectively and produce better results.

ALSO SPA TIPS

Prepare your nervous system and skin before each treatment

Arrive 10-15 minutes before your treatment and prepare your skin by taking a shower

One massage is not enough to clear all tension from the body

While it is good to feel that the therapist and the technique are strong enough to work out your knots,